[00:00:00] 燃烧卡路里
[00:05:00] In the dawn\'s early light we rise and ignite
[00:07:00] 在黎明初照我们唤醒沉睡的火种
[00:08:00] A flame within our hearts a new day to fight
[00:10:00] 心中燃起火焰迎接新的挑战
[00:10:00] Against the shadows of doubt we stand tall and bright
[00:12:00] 面对疑虑的阴霾我们昂首挺胸光芒四射
[00:14:00] With every step every jump we chase the night
[00:16:00] 每一步跳跃我们都在驱散夜幕
[00:16:00] Ignite the fire let it burn so bright
[00:18:00] 点燃火焰让它燃烧得更加璀璨
[00:19:00] Feel the beat of your heart feel the rush of the fight
[00:21:00] 感受心跳的节奏感受战斗的激情
[00:22:00] Every drop of sweat every breath you take
[00:24:00] 每一滴汗水每一次呼吸
[00:24:00] Is a step towards victory for your own sake
[00:27:00] 都是走向胜利的一步为了自己
[00:27:00] Burn those calories let them fade into the past
[00:29:00] 燃烧那些卡路里让它们成为过去
[00:30:00] Transforming your body building strength that will last
[00:36:00] 改变你的身体建立持久的力量
[00:37:00] Through the streets through the fields where the wind does blow
[00:39:00] 穿过街道穿过田野风吹过的地方
[00:40:00] Our bodies move in rhythm a symphony in tow
[00:42:00] 我们的身体随着节奏移动如同一曲交响乐
[00:43:00] The road ahead is long but we\'re not alone
[00:45:00] 前方的路很长但我们并不孤单
[00:45:00] Together we conquer turning the unknown into our home
[00:50:00] 我们共同征服将未知变为我们的家园
[00:51:00] Ignite the fire let it burn so bright
[00:53:00] 点燃火焰让它燃烧得更加璀璨
[00:54:00] Fuelled by passion driven by might
[00:55:00] 由激情驱动由力量推动
[00:56:00] Every pound you shed every mile you run
[00:58:00] 你减掉的每一磅你跑的每一英里
[00:59:00] Is a chapter in the story of who you\'ve become
[01:01:00] 都是你成为的故事中的一章
[01:02:00] Burn those calories let them melt away
[01:04:00] 燃烧那些卡路里让它们融化
[01:04:00] Embrace the journey seize the day
[01:11:00] 拥抱旅程抓住今天
[01:12:00] It\'s not just about the numbers on the scale
[01:14:00] 这不仅仅是秤上的数字
[01:15:00] It\'s about the fire the unstoppable zeal
[01:17:00] 而是那火焰那不可阻挡的热情
[01:18:00] It\'s about the moments when you push through the pain
[01:19:00] 这是当你突破痛苦的时刻
[01:20:00] And the joy that comes with breaking chains again and again
[01:24:00] 以及一次又一次打破束缚时的喜悦
[01:28:00] In the gym under the sky where the stars do shine
[01:30:00] 在健身房在星空下星星闪烁
[01:31:00] We lift we jump we dance with a rhythm divine
[01:33:00] 我们举起跳绳跳舞伴随着这神圣的节奏
[01:34:00] Each rep each set a testament to your will
[01:36:00] 每一次重复每一次设置都是你意志的证明
[01:37:00] A warrior\'s spirit unbreakable undeniably still
[01:42:00] 战士的精神坚不可摧毫无疑问
[01:43:00] Ignite the fire let it burn so bright
[01:44:00] 点燃火焰让它明亮燃烧
[01:45:00] Feel the power surge an inner light
[01:47:00] 感受力量的涌动内在之光
[01:48:00] Every challenge faced every goal you meet
[01:50:00] 面对每一个挑战实现每一个目标
[01:51:00] Is a victory won a dream so sweet
[01:53:00] 都是一场胜利一个甜美的梦
[01:54:00] Burn those calories let them disappear
[01:55:00] 燃烧那些卡路里让它们消失
[01:56:00] From the ashes rise a phoenix so clear
[02:03:00] 从灰烬中升起一只清晰的凤凰
[02:04:00] In the mirror see the change the reflection so true
[02:06:00] 在镜子里看到变化真实的反映
[02:07:00] A body transformed a spirit renewed
[02:09:00] 身体改变精神更新
[02:09:00] No longer bound by what once held you down
[02:12:00] 不再被曾经束缚你的东西束缚
[02:13:00] You\'ve risen above with feet firmly on the ground
[02:16:00] 你已经超越脚踏实地
[02:18:00] Ignite the fire let it burn so bright
[02:20:00] 点燃火焰让它明亮燃烧
[02:20:00] Let it guide you through the darkest night
[02:22:00] 让它引导你穿过最黑暗的夜晚
[02:23:00] Every moment seized every fear you face
[02:25:00] 抓住每一个时刻面对每一个恐惧
[02:26:00] Is a step forward in this endless race
[02:27:00] 是在这个无尽比赛中向前迈出的一步
[02:28:00] Burn those calories let them be no more
[02:31:00] 燃烧那些卡路里让它们不再存在
[02:32:00] For you are unstoppable forevermore
[02:33:00] 因为你是不可阻挡的永远
[02:38:00] So let the fire burn let it blaze high
[02:41:00] 所以让火焰燃烧让它高高燃烧
[02:41:00] A beacon of hope beneath the starry sky
[02:44:00] 在星空下希望的灯塔
[02:44:00] For in the dance of sweat and tears
[02:46:00] 因为在汗水和眼泪的舞蹈中
[02:47:00] Lies the beauty of life and the promise of years
[02:49:00] 生活的美丽岁月的承诺
[02:50:00] Burn those calories let them fade to dust
[02:52:00] 燃烧那些卡路里让它们化为尘土
[02:52:00] In the crucible of effort where dreams are cast
[02:55:00] 在努力的熔炉中梦想被铸造
[02:56:00] Rise ignite and never look back
[02:57:00] 崛起点燃永不回头
[02:57:00] For you are the hero of your own track
[03:13:00] 因为你是自己轨迹中的英雄