[00:01:00] Wake up, wake up, the sun is high,  
[00:03:00] 晨曦初照，唤醒沉睡梦，
[00:04:00] Rise and shine, it\'s time to fly.  
[00:06:00] 日上三竿，正是启航时。
[00:07:00] Feel the beat, the rhythm in your stride,  
[00:09:00] 踏着节拍，舞动步伐轻，
[00:11:00] Let\'s ignite, the fire inside.  
[00:13:00] 点燃激情，心火熊熊。
[00:15:00] Gotta get up, gotta get going,  
[00:16:00] 起身吧，莫待时光老，
[00:17:00] No time to waste, the day is glowing.  
[00:18:00] 日轮高挂，光芒万丈照。
[00:22:00] Heart\'s a drum, the ground\'s your stage,  
[00:24:00] 心如战鼓，大地舞台广，
[00:25:00] Ready, set, go, let\'s make some waves.  
[00:28:00] 准备就绪，起跑号角。
[00:29:00] Move, move, let\'s groove to the rhythm,  
[00:31:00] 动起来，舞动青春旋律，
[00:32:00] Sweat, sweat, let\'s make it a habit.  
[00:33:00] 汗水滴落，铸就习惯。
[00:36:00] Jump, jump, higher than the moon,  
[00:38:00] 跃起吧，如月之高，
[00:39:00] Run, run, faster than the noon.  
[00:40:00] 奔跑吧，如日之速。
[00:57:00] Gears are grinding, muscles flexing tight,  
[00:59:00] 铁轮转动，肌理紧绷，
[01:03:00] Heart is pounding, with every step you take.  
[01:08:00] 心跳加速，步伐铿锵。
[01:10:00] The track is calling, the finish line in sight,  
[01:16:00] 赛道呼唤，终点在望，
[01:17:00] Push through the pain, and let your spirit take flight.  
[01:21:00] 冲破束缚，精神飞扬。
[01:25:00] Gotta keep moving, gotta keep the pace,  
[01:28:00] 持续前行，不息步伐，
[01:29:00] No time to slack, the world\'s a race.  
[01:31:00] 世界如赛，无时不争。
[01:32:00] Every breath, every beat, every stride,  
[01:35:00] 呼吸间，心跳声，
[01:36:00] A step towards the goal, a step towards pride.  
[01:39:00] 向着目标，勇往直前。
[01:40:00] Move, move, don\'t you ever stop,  
[01:41:00] 动起来，不息不止，
[01:43:00] Sweat, sweat, it\'s the price you\'ve got.  
[01:44:00] 汗水流，见证努力。
[01:47:00] Jump, jump, leave the ground behind,  
[01:48:00] 跃起吧，超越地心，
[01:50:00] Run, run, let your spirit unwind.  
[01:52:00] 奔跑吧，释放灵魂。
[01:54:00] Heart races, lungs are burning,  
[01:56:00] 心潮澎湃，肺腑如焚，
[01:57:00] But the thrill, it\'s worth the yearning.  
[01:58:00] 激情燃烧，渴望不息。
[02:02:00] Every step, every stride,  
[02:04:00] 每一步跃，每一跃高，
[02:05:00] A testament to the power inside.  
[02:08:00] 力量彰显，内心激荡。
[02:08:00] Move, move, keep the beat alive,  
[02:10:00] 动起来，生命不息，
[02:12:00] Sweat, sweat, it\'s the price you strive.  
[02:13:00] 汗水流，价值所在。
[02:15:00] Jump, jump, defy the gravity,  
[02:17:00] 跃起吧，挑战极限，
[02:19:00] Run, run, \'til you can\'t run no more.  
[02:20:00] 奔跑吧，直至终点。
[02:22:00] The crowd is cheering, the race is on,  
[02:25:00] 人潮涌动，竞赛正酣，
[02:26:00] Every stride counts, every breath is strong.  
[02:29:00] 步伐坚定，呼吸深沉。
[02:30:00] The finish line\'s near, the victory\'s won,  
[02:32:00] 终点临近，胜利在握，
[02:33:00] You\'ve conquered the track, you\'ve conquered the song.  
[02:36:00] 征服赛道，歌声飞扬。
[02:37:00] Gotta keep pushing, gotta keep the dream,  
[02:38:00] 持续推进，梦想不灭，
[02:39:00] No time to doubt, the goal\'s what it seems.  
[02:41:00] 目标明确，心无旁骛。
[02:43:00] Every drop of sweat, every tear you cry,  
[02:45:00] 每一滴汗，每一行泪，
[02:47:00] Brings you closer to the sky.  
[02:49:00] 引领向上，触摸天际。
[02:51:00] Move, move, we\'re all in this together,  
[02:53:00] 动起来，团结一心，
[02:54:00] Sweat, sweat, it\'s the bond we\'ve weathered.  
[02:55:00] 汗水流，情谊深厚。
[02:58:00] Jump, jump, to new heights we soar,  
[03:00:00] 跃起吧，触摸星辰，
[03:01:00] Run, run, we\'re unstoppable, that\'s for sure.  
[03:04:00] 奔跑吧，势不可挡。
[03:06:00] The sun is setting, the day is done,  
[03:07:00] 夕阳西下，日暮时分，
[03:08:00] But the spirit\'s burning, like the setting sun.  
[03:11:00] 精神不息，如火燃烧。
[03:12:00] Every moment\'s a chance, every second\'s a test,  
[03:15:00] 每分每秒，皆是考验，
[03:15:00] To keep moving forward, to never rest.  
[03:17:00] 勇往直前，永不言休。
[03:19:00] Move, move, the world is yours to play,  
[03:22:00] 动起来，世界任你游，
[03:23:00] Sweat, sweat, it\'s the fuel for the way.  
[03:25:00] 汗水流，助力前行。
[03:26:00] Jump, jump, to the stars we reach,  
[03:29:00] 跃起吧，摘星揽月，
[03:30:00] Run, run, \'til the finish line is in our reach.  
[03:32:00] 奔跑吧，直至梦想成真。
[03:37:00] Wake up, wake up, to a brand new day,  
[03:39:00] 醒来吧，迎接新的一天，
[03:41:00] Rise and shine, let\'s keep the pace.  
[03:43:00] 日升月恒，保持节奏。
[03:44:00] Move, move, the world is yours to play,  
[03:47:00] 动起来，世界是你的舞台，
[03:48:00] In every step, a new way to say.  
[03:50:00] 每一步，都是新的篇章。
[03:51:00] Move, move, let\'s groove to the rhythm,  
[03:53:00] 动起来，舞动青春旋律，
[03:55:00] Sweat, sweat, let\'s make it a habit.  
[03:56:00] 汗水滴落，铸就习惯。
[03:58:00] Jump, jump, higher than the moon,  
[04:00:00] 跃起吧，如月之高，
[04:02:00] Run, run, faster than the noon.  
[04:04:00] 奔跑吧，如日之速。
[04:06:00] Wake up, wake up, the world is waiting,  
[04:07:00] 醒来吧，世界在等待，
[04:11:00] Rise and shine, and let\'s keep creating.  
[04:13:00] 日新月异，创造未来。
[04:16:00] Every step we take, every move we make,  
[04:18:00] 每一步走，每一跃飞，
[04:19:00] Is a testament to the power we wake.  
[04:22:00] 力量觉醒，梦想成真。