[00:00:00] 太极八法五步（带口令） - 未知歌手
[00:04:00] 起势
[00:18:00] 左掤势
[00:25:00] 左捋势
[00:29:00] 左挤势
[00:34:00] 双按势
[00:40:00] 右採势
[00:44:00] 左挒势
[00:47:00] 左肘势
[00:50:00] 右靠势
[00:54:00] 右棚势
[00:59:00] 左捋势
[01:02:00] 右挤势
[01:08:00] 双按势
[01:12:00] 左採势
[01:17:00] 右挒势
[01:20:00] 右肘势
[01:22:00] 左靠势
[01:28:00] 进步左右棚势
[01:42:00] 退步左右捋势
[01:46:00] 左移步左挤势
[01:51:00] 左移步双按势
[01:58:00] 右移步右挤势
[02:03:00] 右移步双按势
[02:09:00] 退步左右採势
[02:14:00] 进步左右挒势
[02:21:00] 右移步右肘势
[02:24:00] 右移步右靠势
[02:28:00] 左移步左肘势
[02:31:00] 左移步左靠势
[02:34:00] 中定左右独立势
[02:45:00] 十字手
[02:49:00] 收势